Black Salt and Asafoetida are fertile for the stomach; know their benefits, right way to consume – India TV

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Black salt and asafoetida are used in cooking. But do you know that consuming them together is very beneficial for health? They are considered very useful, especially for stomach problems. Drinking black salt and asafoetida water on an empty stomach in the morning is considered very beneficial. Let us know for which health conditions their consumption is effective.

Black salt and asafoetida are beneficial for THESE problems:

1. Improves Digestion: Both salt and asafoetida are known to relieve stomach problems. They improve intestinal health. By consuming them together, you can effectively tackle digestive disorders.
2. Losing weight: Consumption of asafoetida and black salt also helps in weight management by increasing metabolism. Including this mixture in your diet helps reduce obesity, especially for those who want to lose excess weight.
3. Get rid of acidity and bloating: If you are also suffering from the problem of acidity and bloating, then start drinking black salt and asafoetida water. A mixture of asafoetida and black salt can help reduce the problem of bloating. These ingredients are rich in antioxidants and anti-inflammatory agents, which can effectively tackle the problems of bloating and acidity.
4. Relief from Nausea: Relief from Nausea A mixture of black salt and asafoetida is recommended for relief from nausea. Their digestive properties can speed up the digestion process, relieving vomiting and nausea. Mixing them in lukewarm water and drinking will give you instant relief.
5. Body Detoxification: The mixture of asafoetida and black salt is best for detoxifying the body and helps in detoxifying the body. Mixing a pinch of both in lukewarm water and drinking it can reduce the toxicity of the body.

It is also effective for these problems:

• Sleep better: Drinking black salt and asafoetida water will help you sleep better. If you cannot sleep well and often wake up in the middle of the night, black salt and asafoetida water are very useful for you.
• To fall off: Drinking black salt and asafoetida water helps in reducing weight. This water helps in weight loss by burning calories quickly.
• Provides relief from headaches: The anti-inflammatory properties of asafoetida help you get relief from headaches. It reduces inflammation in the blood vessels of your head. Drink asafoetida water to get relief from headaches by consuming it.

How should you consume it?

Drinking black salt and asafoetida water on an empty stomach in the morning is considered very beneficial. To make this water, take a glass of lukewarm water and add a pinch of black salt to it. Now drink it on an empty stomach.

(This article is for general information. Consult a doctor before using any product)

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